Please Note: Class Timetable (virtual and in-house) effective from Tuesday 26th October 2021

Class Timetable

*   Classes are streamed, ask at reception for the Zoom link
**  Classes are streamed and participants are expected to have their own weights

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  • All Classes are 30 minutes unless otherwise stated.

  • Please do not enter a class if you are displaying any signs of Covid

  • Participants are asked to clean down any equipment used before and after use.

  • All classes are in the studio and are on a first come first served basis. A sign in sheet will be available at the front desk 15 minutes prior to class commencing. Holding places for friends is strictly forbidden.

Monday

Circuit *

7:00 am (30 mins)

Circuit *

9:30 am (30 mins)

Spin

1:00 pm (30 mins)

Circuit *

5:30 pm (30 mins)

Spin

6:30 pm (30 mins)

Tuesday

Circuit 

6:15 am (30 mins)

Circuit 

7:00 am (30 mins)

Spin

10:00 am (30 mins)

Pump **

6:30 pm (30 mins)

Spin

7:30 pm (30 mins)

Wednesday

Circuit *

6:15 am (30 mins)

Circuit *

9:30 am (30 mins)

Row/Fit

1:00 pm (30 mins)

Circuit *

5:30 pm (30 mins)

Thursday

Circuit 

6:15 am (30 mins)

Circuit 

7:00 am (30 mins)

Spin

10:00 am (30 mins)

Circuit *

6:15 pm (30 mins)

Spin

7:30 pm (30 mins)

Friday

Tone Zone *

7:00 am (30 mins)

Tone Zone **

9:30 am (45 mins)

Circuit *

5:30 pm (30 mins)

Saturday

Spin

9:00 am (30 mins)

Pump

9:45 am (30 mins)

Sunday

Circuit *

10:00 am (30 mins)