Please Note: Well Fit is open, but all classes are currently suspended until further notice due to Covid-19 Pandemic

Class Timetable

* Please remember to sign in for Virtual Spin & TRX Classes at Reception.

Monday

Boot Camp

6:15 am (30 mins)

Circuits

9:30 am (45 mins)

TRX HIIT

6:15 pm (45 mins)

Spin

7:00 pm (45 mins)

Box Fit

7:45 pm (45 mins)

Tuesday

Pump

9:30 am (45 mins)

Spin*

10:30 am (30 mins)

Pump

6:30 pm (45 mins)

Stretch & Mobility

7:15 pm (30 mins)

Wednesday

Circuits

6:15 am (30 mins)

Bike n' Row

9:30 am (45 mins)

HIIT

6:15 pm (45 mins)

TRX

7:00 pm (45 mins)

Bike n' Row

8:15 pm (45 mins)

Thursday

Spin / Circuits

9:30 am (45 mins)

Spin*

6:30 pm (45 mins)

Tone Zone

7:15 pm (45 mins)

Friday

Row Fit

6:15 am (30 mins)

Tone Zone

9:30 am (45 mins)

Flatline HIIT

6:15 pm (45 mins)

Saturday

Boot Camp

9:00 am (45 mins)

Spin

10:15 am (45 mins)

Ass, Arms & Abs

11:00 am (45 mins)

Sunday

HIIT Spin *

10:00 am (30 mins)

​Stretch & Mobility

10:30 am (30 mins)

Pump

11:00 am (45 mins)