Please Note: Class Timetable (virtual and in-house) effective from Monday 12th September 2022

Class Timetable

* Classes are streamed, ask at reception for the Zoom link
** All participants are required to bring their own boxing gloves

All Classes are 30 minutes unless otherwise stated.
Participants are asked to clean down any equipment used before and after use.

Monday

Circuit

6:15 am (30 mins)

Circuit *

9:30 am (30 mins)

SpinErgY

6:00 pm (45 mins)

TRX

7:00 pm (45 mins)

Tuesday

Everest 10

6:15 am (30 mins)

Everest 10

7:00 am (30 mins)

TRX

9:30 am (30 mins)

Box Fit **

6:30 pm (45 mins)

Spin

7:30 pm (45 mins)

Wednesday

Row Fit

6:15 am (30 mins)

Circuit *

9:30 am (30 mins)

SpinErgY

6:00 pm (45 mins)

Pump

7:00 pm (30 mins)

Thursday

Box Fit **

6:15 am (30 mins)

SpinErgY

7:00 am (30 mins)

Everest 10

6:00 pm (45 mins)

SpinErgY

7:00 pm (45 mins)

Friday

Tone Zone

6:15 am (30 mins)

Tone Zone *

9:30 am (45 mins)

Saturday

Spin

9:00 am (45 mins)

Pump

10:00 am (45 mins)

Sunday

SpinErgY

9:00 am (45 mins)

Everest 10

10:00 am (45 mins)