Please Note: Well Fit is open, but all classes are currently suspended until further notice due to Covid-19 Pandemic
Class Timetable
* Please remember to sign in for Virtual Spin & TRX Classes at Reception.
Monday
Boot Camp
6:15 am (30 mins)
Circuits
9:30 am (45 mins)
TRX HIIT
6:15 pm (45 mins)
Spin
7:00 pm (45 mins)
Box Fit
7:45 pm (45 mins)
Tuesday
Pump
9:30 am (45 mins)
Spin*
10:30 am (30 mins)
Pump
6:30 pm (45 mins)
Stretch & Mobility
7:15 pm (30 mins)
Wednesday
Circuits
6:15 am (30 mins)
Bike n' Row
9:30 am (45 mins)
HIIT
6:15 pm (45 mins)
TRX
7:00 pm (45 mins)
Bike n' Row
8:15 pm (45 mins)
Thursday
Spin / Circuits
9:30 am (45 mins)
Spin*
6:30 pm (45 mins)
Tone Zone
7:15 pm (45 mins)
Friday
Row Fit
6:15 am (30 mins)
Tone Zone
9:30 am (45 mins)
Flatline HIIT
6:15 pm (45 mins)
Saturday
Boot Camp
9:00 am (45 mins)
Spin
10:15 am (45 mins)
Ass, Arms & Abs
11:00 am (45 mins)
Sunday
HIIT Spin *
10:00 am (30 mins)
​Stretch & Mobility
10:30 am (30 mins)
Pump
11:00 am (45 mins)