Please Note: Summer Class Timetable (virtual and in-house) effective from Monday 12th May 2025

Class Timetable

* Classes are streamed, ask at reception for the Zoom link
** All participants are required to bring their own boxing gloves

# 45 minute class

All Classes are 30 minutes unless otherwise stated.
Participants are asked to clean down any equipment used before and after use.

Monday

Circuit

6:15 am (30 mins)

Circuit *

9:30 am (30 mins)

HYROX

6:15 pm (30 mins)

HYROX (B.A.)

7:00 pm (30 mins)

Tuesday

Everest 10

6:15 am (30 mins)

Everest 10

7:00 am (30 mins)

TRX

9:30 am (30 mins)

Box Fit **

6:30 pm (30 mins)

Wednesday

Circuit

6:15 am (30 mins)

Circuit *

9:30 am (30 mins)

SpinErgY

6:15 pm (30 mins)

Pump #

7:00 pm (45 mins)

Thursday

Box Fit **

6:15 am (30 mins)

SpinErgY **

7:00 am (30 mins)

Everest 10 #

6:15 pm (45 mins)

Friday

Everest 10

6:15 am (30 mins)

Tone Zone # *

9:30 am (45 mins)

Saturday

Pump #

10:00 am (45 mins)

Sunday

SpinErgY #

10:00 am (45 mins)